My Birth Story … The Dad’s Version – The Final Push

Here it is, the final part to the thrilling three-part story of my birth story. If you missed parts 1 and 2, check them out HERE and HERE.

So Where were we?

Labor had started at 2 am Wednesday and had gone on all day and night with absolutely no cervical progress. Exhausted and frustrated, after 28 hours of labor, we made a trip to the hospital to get a small dose of painkillers, hoping they would allow my wife, Krista, to finally get some rest. The painkillers helped a bit, allowing us to rest between contractions. The little bit of rest lifted our spirits and we woke up Thursday mid-morning ready to deliver our baby.

Daytime is the Best Time

There is something comforting about the daytime to me. The sun comes up, people move about, and birds fight in the alley over a piece of old bread. This all just feels nice. The new day also brought a burst of energy to our spirits. After a refreshing breakfast of eggs on toast, we got right back to what we had learned in birthing class for progressing labor: walk the stairs; roll your hips on the yoga ball, deep knee squats.

We went outside for some fresh air. I even started counting the contractions again on the terrible app that had done nothing more than terrify me over the last 36 hours. The app wasn’t telling me to call 911 anymore and the handy chart showed me that we were well on our way to having a baby!

This went on and on and, still, nothing to report.

The hours clicked by, the afternoon turned into evening, and the evening turned into late evening. By this time, we realized that our baby wasn’t as close to arriving as we had thought and we were about to face another long, dark night of no sleep.

This is when things got intense.

Everyone told us there would be peaks and troughs during labor. After riding a peak all day Thursday, we had nowhere to go but down… depths of Mordor joke? Nah. So, unfortunately, down we went.

The mood got quite tense and it only took another couple hours of night labor before Krista was back in the bathroom. She was hunched over the counter, a familiar and unwelcome pose from the night before.

Krista was frazzled and so was I. By this time, the only help I could provide was a special water concoction.

About a week earlier, I read the book “Born to Run” by Christopher McDougall. Chris visits the Tarahumara, a Native Mexican tribe in the Mexican Copper Canyons. These people can run for hundreds of kilometers. On their runs, they take a mixture of water, chia seeds, lime and sugar. This supposedly gives them the nutrition to run forever. For whatever reason, this super drink stuck in my head.

So, as I grew worried that Krista wasn’t eating enough, the only thing that came to mind was this Tarahumara drink. Just to make sure it was the best drink possible, I also mixed in some Emergen-C. I’m not sure what I was thinking but I just kept bringing them. Krista would drink them, throw up, and I would bring another one. Come to think of it, maybe the drink was making her throw up and not the labor?

Anyway, it didn’t take long before we were calling the midwives asking them to come back, mostly to calm us down.

Midwives are Angels

By the time the midwives arrived at our house, it was around 2 am Friday morning, 48 hours into labor. I didn’t have to meet them at the door or show them where Krista was. They just appeared in our bedroom.

The first thing they did was assure us that there was no need to panic. They talked to Krista in a calm, encouraging voice, telling her this was all part of the process and that she was doing great. The comfort was meant for Krista but I drew comfort from them as well. Obviously, they are the experts, having attended hundreds of births, so their calm confidence gave me the strength to feel calm as well.

The next thing they wanted to do was check the baby and Krista’s cervix again. Did I mention that I hated these checks?

First, Nicole checked the baby. He was content, doing whatever babies do in the womb. Next, Carol checked Krista’s cervix… and… it had softened and was a half-centimeter dilated. I did a quick calculation. Given our progress thus far we would be having a baby in 960 hours!

Frankly, we had had enough so we asked the midwives what we should do next.

Business of Being Born

Here’s the thing: midwives will never tell you what you should do. Unless it is a medical emergency, which this wasn’t, they leave the decisions about your birth up to you.

That said, we knew that, if we went back to the hospital, we would be heading down the path of Ricki Lake’s “Business of Being Born”. Krista was exhausted, though, and, by this time, pleading with the midwives to take her to the hospital to receive an epidural.

To be perfectly honest, I wasn’t sure how I felt about this new path. Part of me bought into the hype of natural home births; the whole incense, and tribal chanting… You know, the National Geographic birth. However, I knew that I didn’t have the emotional capacity to continue with what we had been doing for another 960 hours. Ultimately, I knew that I wasn’t entitled to an opinion about this. While I had been there beside Krista the entire time, she was the one laboring, not me.

With our bags packed, we headed to the hospital, knowing we would return home with our baby.

Room with a View

We arrived at the hospital around 9 am Friday morning, 55-hours into labor. When people are laboring at home, the midwives always have a room ready at the hospital for transfers. However, we couldn’t go to the room assigned to us.

Why?

We couldn’t get into the room because, incredulously, after 55 hours, Krista wasn’t in so called “active labor” defined as 4 cm dilation. Krista was still only a ½ cm dilated. It also meant that Krista didn’t meet the hospital requirements to administer an epidural. So, at first, the admitting nurse told the midwives we should go home and come back when Krista was 4 cm dilated. That wasn’t going to happen.

We waited in triage until Carol explained to us that the only way we could stay was if we were coming to the hospital to have our labor induced. Pitocin. Ricki Lake.

We agreed to the induced labor. The room was ours. Just as Krista got up from the bed in triage, she must have spilled a water bottle she was carrying in her pocket because, suddenly, there was water everywhere! So clumsy! Just kidding. Her water had broken! Another signal that we might be able to shave a few hours off my 960-hour estimate.

The room we had was nice. It had a single bed for the mom and a small nook for a coaching partner. The room also happened to overlook the parking lot we had parked in. This reminded me that I had parked in short-term parking. Forever frugal, I ran down to move our car to somewhere more affordable.

When I arrived back to the room, things had become a lot more medical.

“I Sound Like a Man”

When I got back to the room, Krista was hooked up to all sorts of monitors, doodads and an IV. It made me feel sad to know we had now handed over the responsibility of delivering our baby to the hospital. I know that Krista is a strong and capable woman so seeing her hooked up to everything and being treated as a “patient” was hard for me. Don’t get me wrong. I’m not saying that I wish we hadn’t gone to the hospital. I’m simply saying that seeing her in this state was in stark contrast to what we had envisioned for our birth and that made me sad.

The Pitocin drip had started, which made contractions longer and stronger. To more effectively endure the contractions, Krista spent time in the room’s bathtub and taking puffs of laughing gas.

I’ve never had laughing gas so I don’t know what it’s like. However, when Krista would take a puff of it, the gas making her voice sound like a man entertained her. The only problem was, she was the only person who thought her voice sounded like a man. She would go on and on, laughing and saying, “I sound like a man, I sound like a man”. We all just smiled and nodded. She did not sound like a man.

You’re Next

Apparently, it was a busy day for births at the hospital. This meant that it took a long time for the anesthesiologist to make it to us to administer the epidural. By the time we were told we were next on the list, 5 hours had passed since we arrived at the hospital. This put us at 60 hours of labor. Krista had made progress with the Pitocin, though. She was now 4 cm dilated and that meant active labor had begun.

It was around this time I noticed that people somehow got the news of our lengthy labor and where relentlessly texting me to ask what was going on. I appreciated their concern and support but I wasn’t in the mood to go through all the details of our journey. Those of you who have read this far, could you imagine receiving this three part blog post as a text message? No, thank you!

After writing out the same message a few times, I decided to simply copy and paste from then on to anyone who messaged. It read,

“We are at the hospital now, laboring. Krista and the baby are doing well and baby should arrive today. It’s been a long journey and I will fill you in on the details later.”

Finally, the anesthesiologist arrived and went through explaining all the red tape regarding an epidural. Sign this, do you understand that, the risks are these. It reminded me of those drug commercials on American television. Side effects may include diarrhea, paralysis, infection and death. If you’ve had a history of heart failure or death, consult your doctor before starting the epidural.

After the epidural was administered, things got pretty boring.

We Waited

Krista was immediately impressed by how much better she felt. She was laughing, smiling, eating food and constantly saying, “Epidurals are amazing”. Honestly, I also found the epidural to be amazing. The emotional stress of childbirth vanished with the epidural on board.

Krista and I had a normal conversation that didn’t contain a series of grunts or scowls. We talked about how much we had been through and how grateful we were for our midwives and doula taking care of us. For us, this was the quiet period before the storm. Krista was smiling and acting like herself again. The constant baby monitoring gave me comfort because I knew our baby was doing well. It was that constant monitoring, however, that would soon bring my stress level to a new all time high.

The Final Push

About 5 pm Friday, 63-hours into labor, a third midwife, Wendy, checked Krista’s cervix once again and, holy moly, the baby’s head was coming through! A full 10 cm dilated.

It was almost time to push!

Wendy, Nicole, and Carol began coaching Krista through the process of pushing. Deep, hard pushes, timed with contractions like you are taking a huge dump… real life here, people.

The midwives quickly discounted the first couple of pushes as not good enough. Further complicating the process was Krista’s inability to feel her lower half. Oh, and that fetal monitor? That thing started really stressing me out.

Beep, Beep … Beep

I knew from birthing class and from “The Business of Being Born” that the baby’s heart rate decreases during a contraction. Ricki told me this was normal. What I didn’t know was that the medical professionals expected the heart rate to bounce back to a baseline shortly after a contraction. After awhile, this wasn’t happening for us.

With the fetal monitor loud enough to drown out an ACDC concert, I couldn’t help but hear the obvious decrease in heart rate during a contraction. But, like I said, I knew this was normal. What I didn’t think was normal was the new medical people showing up in our room. Our midwives and all these medical people gathered around the fetal monitoring chart whispering with concerned looks on their faces.

This is a stress I had never before experienced in my life. I was filled with panic and anxiety. My heart was pounding, my eyes were watering, and my fight or flight response was at level maximum. I felt helpless, lost, and uncomfortable in my own skin. I didn’t know what to do.

The midwives gathered around Krista and said, “We need to get your baby out now. You need to push with everything you have to get your baby out”.

Completely clueless as to what to do, I found myself simply repeating what the midwives were saying. If they said, “Push harder”, I said, “Push harder”.

The baby monitor was still showing that our baby wasn’t bouncing back to baseline after contractions but Krista was making progress. Our baby was far enough down that we could start to see his head but also too far down for the fetal monitor to work. It was at this time that a baby resuscitation team showed up in our room. As you can imagine, this only caused more panic and more stress.

So close, Benny’s head was right there. Nicole asked me if I would like to catch our baby, with her help. I gladly agreed. With one final push, Benny was out; alert, good color and crying.

Then, like a shadow at night, the resuscitation team and new medical people vanished along with all the panic, the anxiety and the worry we had experienced over the course of those several days, leaving us with our beautiful Benjamin, born March 4th, 2016 at 7 pm, weighing 7lbs, 15oz.

Full of gratitude for the all the concern and support we had been shown and for the beauty of having come through such a difficult process, nothing could have been more perfect as that moment when I first held Benjamin in my arms.

HOME

My Birth Story … The Dad’s Version – Thursday

Part 2: Thursday

If you missed part one click HERE.

20 Hours in

So, here we were, 20 hours into our birth story and my wife and I were feeling encouraged! The frequency and duration of her contractions had increased. The app I had downloaded earlier also continued to feed us encouragement and so, feeling confident that progress was being made, we called the midwives.

The midwife I spoke with on the phone was Nicole. She asked me what Krista was doing. I told her that Krista was alternating between kneeling on the bed, leaning over the counter in the bathroom, and throwing up in the toilet. Nicole then asked me to ask Krista what her contractions felt like. Krista told me that they were extremely sharp, painful pains in her lower back.

“Oh, back labor” Nicole said, “does she feel any pain in her lower abdomen?”

“No”, I replied after asking Krista.

Side note: From what I gathered reading books, watching videos, and from our birth class, back labor is the least desirable of labors. It seems to me that it’s sort of like visiting your local Ford dealer with the intent of getting their worst car in the best trim (Fiesta ST), but ending up with the worst car in the worst trim (Fiesta S).

Ford, if you’re reading this, please send me either version (ST preferred).

Call the Midwives

Anyway, Nicole told me that she and another midwife, Carol, were coming over to assess Krista and that we should also contact our doula, Heidi.

I called Heidi and told her all the same things that I had told Nicole.

Another side note: Midwives always work in teams of three to make sure two of them can attend the birth. One midwife is always assigned to the mother and the other is assigned to the baby.

Heidi, Nicole, and Carol arrived at our place shortly before midnight. Heidi came with snacks, massage devices, heating pads and, best of all, a warm positive attitude which we desperately needed after so many hours of labor. Seriously, such a great Calgary Doula!

Nicole and Carol arrived with midwife things; you know, like, 3 raven feathers and a bottle of witch hazel. I’m joking, of course, but I know for a fact that this is how some people view the practice of midwifery. Such a misconception. Midwives are highly specialized in all aspects of the birthing process!

Right away, I could tell from their body language that they didn’t think our birthing process was very far along but they offered us comfort, encouragement and peace of mind by making sure that Krista and the baby were doing well.

The Lion, the Witch, and the Wardrobe

Checking the blood pressure and heart rates for both mom and baby adds a certain level of comfort, but we all know that the real business in birthing is the cervix opening… I would come to hate those checks.

Carol checked Krista’s cervix and, unfortunately, it was still slammed shut! Or as she put it, “Still a ways to go, honey. This is all part of the process”.

Now, I’m sure its normal for the midwives to see this little progress over 22 hours of labor but, after reading so many birth stories, this news was deflating for us. So many women describe waking up, hopping out of bed, feeling some liquid on her legs, going to the hospital and, 8 hours later, a baby.

Carol suggested Heidi draw Krista a warm bath and that I get a little bit of rest. The midwives left instructing us to contact them if anything changed or if we needed them for support.

Get Some Rest

So I lay down in the spare room which is separated from the bathroom Krista was spending the majority of her time in by a 4-inch thick wall. Needless to say, the rest wasn’t all that productive.

I sort of just lay there switching between feelings of guilt, for even getting to pretend to relax, feelings of anxiety, wondering how much longer this would go on, and feelings of complete uselessness, wishing that I could somehow bear some of the pain and struggle my wife was going through. In any case, this wasn’t an ideal state of mind for rest.

After finding a way to rest for some amount of time, (possibly 3 hours?) Heidi came into the spare room and said that I should call the midwives again. I got up and went to the bathroom. Krista was in visibly more pain than she had been when I saw her last. She was growling and clawing at her back during every contraction, which were coming every 4 minutes and lasting for over a minute. I consulted with my app which informed me that, if we weren’t almost to the hospital, to call 911.

I called the midwives again.

This time, when I spoke to the midwives I added guilt to my list of feelings. I don’t know why but I started to feel like our birth was becoming a nuisance to our midwives. They did absolutely nothing to make me feel that way; it’s just how I felt.

Anyway, I told them that Krista was feeling a tremendous amount of pain and wanted them to come back. So Nicole and Carole got back out of bed and drove to our house.

I’m Coming Undone

When they arrived, I apologized for the situation as though I had any control over it. They told me that visits during the night are normal with birthing. They stated that because oxytocin levels are naturally higher during the night, a lot of babies are born during this time (I didn’t bother to fact check).

Once again, they checked both Krista and the baby. They found that both heart rates were good, that Krista’s blood pressure was good and that her cervix was thinning, but still completely closed. I didn’t even know it was possible to be deflated any further, but I was.

We Need Relief

By this point, Krista hadn’t slept in 26 hours so I asked Carol what our options were. She suggested a small dose of painkillers to help her get some rest. I had reservations about going down this path because I was aware of the risks that it posed to both Krista and the baby, however, Carol and Nicole talked me through it and, ultimately, left the decision to us.

Krista was in favor of the painkillers and I came around to the idea, but it meant that we had to drive to the hospital since they couldn’t be administered at home.

When we got to the hospital, we went right into triage. At 6 in the morning on a Thursday, there were some interesting people in there and, of course, we could hear everything going on with them. One lady was having a baby but was also high as a kite on crystal meth. Another lady was having a baby and screamed as loud as she could during every contraction.

Nicole new What we Needed

Nicole was the midwife that was going to give Krista a dose of morphine to help her relax and hopefully get some sleep. Unfortunately, though, we first had to go through a gauntlet of checks to make sure the baby and Krista were in perfect condition. This took a long time and only added to our frustration. At times, the tension was thick between Nicole and us. Nevertheless, Nicole showed us patience when needed and was a stern voice of reason when needed and I respected that about her. She was there to make sure both Krista and the baby were healthy and refused to deviate from her plan of double checking everything.

When all the tests were cleared, Krista received a dose of morphine and we went home to rest.

Now What?

When we got home, we both just lay in bed not knowing what to think.

We had already been through so much and there wasn’t any real end in sight. We talked about stuff that I can’t quite remember. I do remember that it was nice. We would both fall asleep for a few minutes between contractions. When the next one would come along and wake us up, I would massage Krista’s lower back for the duration of the contraction and then we would sleep again. This went on for several hours.

At some point, I must have fallen asleep and missed some contractions, but I woke up to find Krista on her hands and knees on the bed, humming, eyes closed, making small circles with her body. She seemed to be in a good place so I remained still and quiet so as not to disturb her.

Eventually we started talking and, with the sun having just come up and shining cheerfully through the window, we decided that we were ready to have our baby today.

Our spirits had been lifted and we felt the strength to move through this process and begin the next chapter of our lives as a family of 3.

Even though Thursday had only just begun, I’ll take a break here and finish the story in Part 3.

Back to Part 1

My Birth Story … The Dad’s Version – Wednesday

Part 1: Wednesday

Around 2am Wednesday morning, March 2nd, 2016, my wife nudged me in bed and said, “I’m in labor!” Astoundingly, our beautiful baby boy, Benjamin, wasn’t born until Friday, March 4th, 2016 at 7pm … Settle in and pour yourself a cup of coffee. This is a long story.

We Planned and Planned

The months leading up to our “guess date”, we got as prepared as we could. I don’t call it a “due date” because, statistically speaking, not many births happen on the due date. So what happens if you go past it? Unnecessary stress! Here are some numbers:

“Normally, women are given a date for the likely delivery of their baby calculated as 280 days after the onset of their last menstrual period. Yet only four percent of women deliver at 280 days and only 70% deliver within 10 days of their estimated due date, even when the date is calculated with the help of ultrasound.” * 

Prior to our guess date, we did all the recommended things. We went to birth classes, got a midwife, and hired a doula. Okay, I guess we did all the things Ricki Lake recommended in the documentary, Business Of Being Born. Her ideas jived with us and, after eating a hot dog and fries while buying a poorly made side table from IKEA, we were feeling very Swedish (75% of births are attended by midwives in Sweden **

Dad Planning

The preparation didn’t stop there. Skimming through books like The Birth Partner and What to Expect When You’re Expecting. I read a book about what the first days with our baby would be like and books about how not to mess up our kid mentally in the first 10 minutes of knowing him. I glanced at my wife’s computer screen from time to time, seeing one of the hundreds of birth videos she was watching … It went on and on.

We ate at IKEA

We met with our doula and wrote down our birth wishes. Our wish was to give birth naturally at home, or at IKEA. Either way, it just had to feel Swedish. It’s called a birth wish, because calling it a “plan” can lead to regret and depression if things don’t go according to “plan”. We, of course, remained logical about the idea of having a home birth. Our midwives were especially trained to handle any birth issues and there was a room held for us at the hospital close to our home, should the need arise.

Maybe all this preparation somehow helped but nothing could prepare me for the emotional, mental, and physical (mostly my wife on this one) turmoil that comes with delivering a baby.

Okay, What Happened Already?

Okay, so, after my wife told me that she was in labor at 2 am on Wednesday morning, I mostly just fell back asleep. Not because I’m evil, but just because I’ve trained myself to fall back asleep quickly after my wife tells me something in the middle of the night.

You see, my wife likes to lie in bed at night and think about stuff going on in her life. I, on the other hand, try to think of nothing. Often, I’m woken up with comments like, “Do you even watch Netflix? We should cancel it.” Or “I wish we lived on acreage.”

Anyway, for the rest of that night (Wednesday morning), I slept while my wife laid in bed thinking about the day(s) to come.

There’s an app for That

When I woke up, things were still quite upbeat as we shared our excitement over the reality that we’d be meeting our baby boy soon. I had time to make a coffee, make breakfast and download an app for my phone that would make counting contractions easier.

The contractions were making progress but we tried to keep our mind off of them as much as we could. We went for a walk and had a bath. This is all recommended during early labor.

It just so happened that we had a midwife appointment that day at noon. So, the contractions, walking and bathing continued until then. We called the midwives and they determined that we were fine to come in to the clinic.

The Lion, The Witch, and The Wardrobe

When we got to the clinic, the midwives decided to check my wife’s cervix. For those who don’t know what a cervix is, its a magical door that needs to open for the baby to come out. Think “The Lion, The Witch, and The Wardrobe”. On one side of the door is your normal pre-baby life. On the other side of the door is a mystical, dream-like world filled with bright colors (kids toys) and weird creatures (hallucinations from sleep deprivation).

The cervix starts out closed and gradually (and from what I hear – unpleasantly), opens to around 10 cm. This is when the pushing starts and the baby makes his grand debut.
The midwife checked and before she said a single word, we knew that we weren’t going to like the news. No progress. After 10 hours of pre-labor, my wife’s cervix was still closed shut. So deflating!

Our midwife reassured us that this was fine but wanted us to get an ultrasound to make sure the baby was in the correct, head down position. The ultrasound revealed that our baby was head down, but looking towards my wife’s right hip.

So we went home.

So we Laboured

As the afternoon and evening progressed, so did the frequency and duration of my wife’s contractions. I continued to consult the app I had downloaded earlier and was provided with useful advice like “Make sure your bags are packed to leave for the hospital at any moment” and “Your baby will be arriving shortly”.

Feeling quite encouraged by the app and the now 20 hours of labor that had passed, we called our doula and midwife to get further advice…

Continue to Part 2: Thursday

HOME

* https://www.sciencedaily.com/releases/2013/08/130806203327.htm

** http://www.who.int/pmnch/media/membernews/2011/2011_sowmr_en.pdf